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What we can offer
Healing Sessions - One to One
Are you feeling stuck, overwhelmed, or simply in need of some gentle guidance? Jem offers a nurturing space to support your journey toward a more positive mindset and emotional clarity.
One-to-One Healing Sessions
Let Jem create a personalised plan to help you navigate life’s challenges. It can include some or all of the following:
- Reiki
- Energy Cleansing with Reiki
- Sound Healing
- Well Being Life Coaching
- Guided Meditation
These sessions include gentle breathwork, a short guided meditation, all designed to help you relax, release, and realign.
To book a one-to-one session, go to the Book Appointment/Events tab at the top or pop Jem an email:
Holistic Therapies and Workplace Wellbeing
Elevate Your Workplace Wellbeing with RebalanceU
Looking to create a calmer, more resilient team environment? RebalanceU offers bespoke holistic therapies and wellbeing workshops designed to reduce stress, boost morale, and support mental clarity in the workplace.
What we can offer:
- Reiki for energetic balance and emotional release
- Sound Therapy to soothe the nervous system and promote deep relaxation
- Guided Meditation to improve focus and reduce anxiety
- Mental Health Expertise to support long-term wellbeing strategies
Whether you're hosting a wellness day, team retreat, or simply want to offer your staff a moment to reset, Jem will bring the experience to you—just provide a quiet space, and she’ll take care of the rest. Her signature Sound Bath and Guided Meditation sessions are a powerful way to help your team unwind and reconnect.
To book go to the Book Appointment/Events tab at the top or for a friendly, informal chat about how RebalanceU can support your business, contact:
RebalanceU@yahoo.co
Group Sound Bath Sessions
Group Sound Bath Sessions
Group Sound Bath (Meditation infused with Reiki)
Join Jem in a soothing group experience where sound, meditation, and Reiki come together to restore balance and inner peace.
Ready to begin?
Some of our popular locations are:
The Immersive Dome - Market Hall, Devonport PL1
Hemerdon Village Hall, Plympton PL7
Calstock Villlage Hall, PL18
To book go to the Book Appointment/Events tab at the top or to find out about upcoming group events, get in touch:
You can also visit our Facebook page for updates and event listings
Check our FAQ's for what you will need to bring with you
Half-Day Retreat: A Journey of Stillness & Renewal
A nourishing afternoon designed to restore balance, invite connection, and awaken your senses in the serenity of the garden. This half-day retreat offers the perfect blend of mindful practices, gentle learning, and soul-soothing rest.
What’s Included:
Opening Circle
We begin with a welcoming circle, setting intentions and creating a safe, supportive space to arrive fully in the moment.
Workshop Session
A guided workshop blending mindfulness, gentle self-reflection, and practical tools for everyday wellbeing. Connect, share, and deepen your inner awareness.
Afternoon Tea
Indulge in a lovingly prepared tea experience with homemade cakes and light refreshments, shared in the beauty of the garden. Time to pause, savour, and connect with others.
Sound Bath Journey
Close the retreat with a restorative sound bath. Allow the vibrations of crystal bowls, chimes, and gentle soundscapes to wash over you, guiding you into deep relaxation and harmony.
Keep a look out on Facebook as we run these events periodically. For a friendly, informal chat about how RebalanceU can support your business, contact:
RebalanceU@yahoo.co
